{"id":2648,"date":"2026-09-30T10:19:59","date_gmt":"2026-09-30T01:19:59","guid":{"rendered":"https:\/\/teaminseoul.co.kr\/?p=2648"},"modified":"2026-10-03T00:20:34","modified_gmt":"2026-10-02T15:20:34","slug":"%ec%8a%ac%eb%a1%9c%ec%9a%b0-%eb%aa%a8%eb%8b%9d%ec%9d%b4-%ea%b1%b4%ea%b0%95%ec%9d%84-%eb%b0%94%ea%be%bc%eb%8b%a4%ec%97%ac%ec%9c%a0%eb%a1%9c%ec%9a%b4-%ec%95%84%ec%b9%a8","status":"publish","type":"post","link":"https:\/\/teaminseoul.co.kr\/?p=2648","title":{"rendered":"\u2018\uc2ac\ub85c\uc6b0 \ubaa8\ub2dd\u2019\uc774 \uac74\uac15\uc744 \ubc14\uafbc\ub2e4\u2026\uc5ec\uc720\ub85c\uc6b4 \uc544\uce68 \ub8e8\ud2f4 \uc2e4\ucc9c\ubc95 \uc8fc\ubaa9"},"content":{"rendered":"<p>\ubc14\uc05c \ud55c\uad6d\uc758 \uc77c\uc0c1, \ucd9c\uadfc\uae38 \uc54c\ub78c \uc18c\ub9ac\uc640 \ub3d9\uc2dc\uc5d0 \uc77c\uc5b4\ub098 \ud5c8\uac81\uc9c0\uac81 \uc53b\uace0, \ub300\ucda9 \uc637\uc744 \ucc59\uaca8 \uc785\uc73c\uba70 \ud558\ub8e8\ub97c \uc2dc\uc791\ud558\ub294 \ud48d\uacbd\uc774 \uc775\uc219\ud558\ub2e4. \ud558\uc9c0\ub9cc \ucd5c\uadfc MZ\uc138\ub300\ub97c \uc911\uc2ec\uc73c\ub85c \u2018\uc2ac\ub85c\uc6b0 \ubaa8\ub2dd(Slow Morning)\u2019 \ud2b8\ub80c\ub4dc\uac00 \uc778\uae30\ub97c \uc5bb\uace0 \uc788\ub2e4. \ube60\ub978 \uc18d\ub3c4\uc758 \uc544\uce68 \ub8e8\ud2f4 \ub300\uc2e0 \uc2ec\uc2e0\uc744 \ucc28\ubd84\ud788 \ub2e4\uc2a4\ub9ac\uba70 \uc2dc\uac04\uc744 \ubcf4\ub0b4\ub294 \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\uc774\ub2e4.<\/p>\n<p>\uc804\ubb38\uac00\ub4e4\uc740 \uc544\uce68 \uc2dc\uac04\uc774 \uc5ec\uc720\ub85c\uc6b0\uba74 \ud558\ub8e8 \ub0b4\ub0b4 \uc2a4\ud2b8\ub808\uc2a4\uac00 \ub35c\ud558\uba70, \uc9d1\uc911\ub825\uacfc \uc0dd\uc0b0\uc131\ub3c4 \ud5a5\uc0c1\ub41c\ub2e4\uace0 \uc870\uc5b8\ud55c\ub2e4. \ub69c\ub837\ud55c \uacfc\ud559\uc801 \uadfc\uac70\ub97c \ub0b4\uc138\uc6b0\uc9c0\ub294 \uc54a\uc9c0\ub9cc, \uc2e4\uc81c\ub85c \u2018\uc2ac\ub85c\uc6b0 \ubaa8\ub2dd\u2019\uc744 \uc2e4\ucc9c\ud55c \uacbd\ud5d8\uc790\ub4e4\uc740 \ubd80\uc815\uc801\uc778 \uac10\uc815\uc774 \uc904\uace0, \uac74\uac15\ud55c \uc0dd\ud65c \uc2b5\uad00\ub3c4 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc790\ub9ac \uc7a1\ub294\ub2e4\uace0 \ub9d0\ud55c\ub2e4.<\/p>\n<p>\uc11c\uc6b8\uc5d0 \uc0ac\ub294 \uc9c1\uc7a5\uc778 \ubc15\uc5f0\uc218(32) \uc528\ub294 \u201c\uc2dd\uc0ac\ub3c4 \uac70\ub974\uace0 \uc9d1\uc744 \ub6f0\uccd0\ub098\uac00\uae30 \uc77c\uc464\uc600\ub294\ub370, 30\ubd84\ub9cc \uc77c\ucc0d \uc77c\uc5b4\ub098 \uac04\ub2e8\ud55c \uc2a4\ud2b8\ub808\uce6d\uacfc \uc544\uce68 \ub3c5\uc11c\ub97c \ud558\ub2c8 \ud558\ub8e8\uac00 \ud6e8\uc52c \ubc1d\uc544\uc84c\ub2e4\u201d\uace0 \uc804\ud588\ub2e4.<\/p>\n<p>\uc2e4\uc81c\ub85c \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 \uc2ac\ub85c\uc6b0 \ubaa8\ub2dd \ub8e8\ud2f4\uc740 \uc5b4\ub835\uc9c0 \uc54a\ub2e4. \uac00\uc7a5 \uc26c\uc6b4 \ubc29\ubc95\uc740 \uc2a4\ub9c8\ud2b8\ud3f0 \uc54c\ub78c \ub300\uc2e0 \ubd80\ub4dc\ub7ec\uc6b4 \uc74c\uc545\uc774\ub098 \uc790\uc5f0 \uc18c\ub9ac \uc54c\ub78c\uc744 \uc124\uc815\ud558\ub294 \uac83. \uae30\uc0c1 \ud6c4\uc5d4 \ucc3d\uc744 \uc5f4\uc5b4 \uc2e0\uc120\ud55c \uacf5\uae30\ub97c \ub9c8\uc2dc\uace0, \ubb3c \ud55c \uc794\uc744 \ucc9c\ucc9c\ud788 \ub9c8\uc2dc\uba70 \ubab8\uc744 \uae68\uc6b0\ub294 \uac83\uc774 \uc88b\ub2e4. 5\ubd84 \ub0b4\uc678\uc758 \uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d\uc774\ub098 \uc2ec\ud638\ud761\ub3c4 \uad8c\uc7a5\ub41c\ub2e4.<\/p>\n<p>\uc544\uce68 \uc2dd\uc0ac\ub294 \uac70\ub974\uc9c0 \uc54a\ub294 \uac8c \uae30\ubcf8. \ud3ec\ud654\uc9c0\ubc29\uc774\ub098 \ub2f9\ubd84\uc774 \ub9ce\uc740 \uac04\ud3b8\uc2dd\ubcf4\ub2e4\ub294 \uc0b6\uc740 \uacc4\ub780, \ubc14\ub098\ub098, \uacac\uacfc\ub958 \ub4f1 \uc18c\ud654\uac00 \uc798\ub418\ub294 \uc74c\uc2dd\uc744 \uacc1\ub4e4\uc778 \uac04\ub2e8\ud55c \uc2dd\uc0ac\uac00 \ub3c4\uc6c0\uc774 \ub41c\ub2e4.<\/p>\n<p>\uc2ac\ub85c\uc6b0 \ubaa8\ub2dd\uc740 \uac70\ucc3d\ud558\uac70\ub098 \uae34 \uc2dc\uac04\uc774 \ud544\uc694\ud558\uc9c0 \uc54a\ub2e4. \ub9e4\uc77c 10~20\ubd84\ub9cc\uc774\ub77c\ub3c4 \ubcf8\uc778\ub9cc\uc758 \uc5ec\uc720\ub97c \uc8fc\ub294 \uac83, \uc608\ub97c \ub4e4\uc5b4 \ub530\ub73b\ud55c \ucc28 \ud55c \uc794\uacfc \ud568\uaed8 \ucc3d\ubc16\uc744 \ubc14\ub77c\ubcf4\uac70\ub098, \uc88b\uc544\ud558\ub294 \uc74c\uc545\uc744 \ub4e3\ub294 \ubc29\ubc95\uc744 \uc2e4\ucc9c\ud574\ubcf4\uc790.<\/p>\n<p>\uc804\ubb38\uac00\ub4e4\uc740 \u201c\uc544\uce68\uc758 \uc791\uc740 \ubcc0\ud654\uac00 \ud558\ub8e8 \uc804\ubc18\uc758 \uae30\ubd84\uacfc \uac74\uac15\uc744 \ubc14\uafc0 \uc218 \uc788\ub2e4\u201d\uba70 \u201c\uacfc\ub3c4\ud55c \ubaa9\ud45c\ubcf4\ub2e4\ub294 \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \ub8e8\ud2f4\uc744 \ucc9c\ucc9c\ud788 \ucc3e\uc544\uac00\uae38 \uad8c\ud55c\ub2e4\u201d\uace0 \uc870\uc5b8\ud55c\ub2e4. \uc624\ub298\ubd80\ud130\ub77c\ub3c4 \ub354 \uc5ec\uc720\ub86d\uac8c, \uc790\uc2e0\ub9cc\uc758 \u2018\uc2ac\ub85c\uc6b0 \ubaa8\ub2dd\u2019\uc744 \uc2dc\uc791\ud558\ub294 \uac83\uc740 \uc5b4\ub5a8\uae4c.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ubc14\uc05c \ud55c\uad6d\uc758 \uc77c\uc0c1, \ucd9c\uadfc\uae38 \uc54c\ub78c \uc18c\ub9ac\uc640 \ub3d9\uc2dc\uc5d0 \uc77c\uc5b4\ub098 \ud5c8\uac81\uc9c0\uac81 \uc53b\uace0, \ub300\ucda9 \uc637\uc744 \ucc59\uaca8 \uc785\uc73c\uba70 \ud558\ub8e8\ub97c \uc2dc\uc791\ud558\ub294 \ud48d\uacbd\uc774 \uc775\uc219\ud558\ub2e4. \ud558\uc9c0\ub9cc \ucd5c\uadfc MZ\uc138\ub300\ub97c \uc911\uc2ec\uc73c\ub85c \u2018\uc2ac\ub85c\uc6b0 \ubaa8\ub2dd(Slow Morning)\u2019 \ud2b8\ub80c\ub4dc\uac00 \uc778\uae30\ub97c \uc5bb\uace0 \uc788\ub2e4. \ube60\ub978 \uc18d\ub3c4\uc758 \uc544\uce68 \ub8e8\ud2f4 \ub300\uc2e0 \uc2ec\uc2e0\uc744 \ucc28\ubd84\ud788 \ub2e4\uc2a4\ub9ac\uba70 \uc2dc\uac04\uc744 \ubcf4\ub0b4\ub294 \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\uc774\ub2e4. \uc804\ubb38\uac00\ub4e4\uc740 \uc544\uce68 \uc2dc\uac04\uc774 \uc5ec\uc720\ub85c\uc6b0\uba74 \ud558\ub8e8 \ub0b4\ub0b4 \uc2a4\ud2b8\ub808\uc2a4\uac00 \ub35c\ud558\uba70, \uc9d1\uc911\ub825\uacfc \uc0dd\uc0b0\uc131\ub3c4 \ud5a5\uc0c1\ub41c\ub2e4\uace0 \uc870\uc5b8\ud55c\ub2e4. \ub69c\ub837\ud55c \uacfc\ud559\uc801 \uadfc\uac70\ub97c [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2649,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2648","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/teaminseoul.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2648","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/teaminseoul.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/teaminseoul.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/teaminseoul.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/teaminseoul.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2648"}],"version-history":[{"count":0,"href":"https:\/\/teaminseoul.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2648\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/teaminseoul.co.kr\/index.php?rest_route=\/wp\/v2\/media\/2649"}],"wp:attachment":[{"href":"https:\/\/teaminseoul.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2648"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/teaminseoul.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2648"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/teaminseoul.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2648"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}